
As a mom, entrepreneur and certified health coach, I understand the struggles of managing a household and a business. I founded Aligned with Essence to fulfill the needs of women entrepreneurs like me to help them create a healthier lifestyle while managing the responsibilities of a family and a business. By teaching new habits and techniques that can be easily applied in normal daily life, we can better understand what foods give us energy, what habits make us sleep better, and how we can reduce stress. With my support and accountability, I hope to help you live your best life with grace and ease.
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