I’m SO EXCITED to share my new book "Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life."
The book is a practical guide to help you discover more joy, love and compassion and guide you to move from struggle to grace. It includes some of my personal stories, action steps and guided meditations to help you let go of what doesn’t work and create what you want in your life.
I poured my heart, wisdom, and life experiences into this book; I share how I found ways to make my life work in a more loving, joyful and fulfilling way. This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy.
My new book guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you’ll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you.
Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!
Purchase the book from any of your favorite online retailers linked here on Agapi's website: